Complementary well-being
Body Harmony in Charneca de Caparica
Body Harmony is recommended for those seeking to improve body contours, remove cellulite, reduce excess fat deposits, rejuvenate the skin, firm it, and improve its elasticity through improved cellular oxygenation.
Request an appointmentWhat you are looking for
Skin appearance
For those who want to improve the appearance of their skin.
Body contour
For those who want to improve their body contour.
Habits that help
Light to moderate exercise and a balanced diet support the treatment.
Safety first
We check contraindications beforehand, such as pregnancy, a pacemaker or vascular problems.
How it works
- AssessmentWe talk about what you are looking for and check contraindications.
- BeforeBalanced meals in the 3 days before, no alcohol in the 24 hours before and no heavy meals in the 2 to 4 hours before.
- TreatmentSessions adjusted to your goal.
- AfterwardsAbout 30 minutes of light to moderate exercise a day, good hydration and no eating in the following 2 to 3 hours.
Request an appointment
Send us your request. We will get in touch to confirm availability and arrange a time.
- Reply within 48 working hours
- At MaterClinic, Charneca de Caparica
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Frequently asked questions
What are the contraindications for performing Body Harmony?
- Severe heart disease and/or presence of a pacemaker;
- Conditions such as: thrombophlebitis, thrombosis, transplants, vascular problems, dermatitis, tuberculosis, fever, severe renal failure.
- Presence of metal prostheses in the area to be treated, active implantable devices, IUDs (if in the abdominal area).
- Cancer patients (request consent from the oncologist).
- Patients with recurrent herpes in the area to be treated.
- Presence of permanent fillers in the area to be treated.
- Pregnant women.
- Children and/or adults in the process of skeletal muscle development.
What precautions should be taken before treatment?
- Eat more balanced meals in the 3 days prior to treatment. Also avoid heavy meals 2-4 hours before each treatment.
- Avoid (completely) alcohol consumption in the 24 hours prior to treatment.
- Avoid coffee, tea, or carbonated drinks. Good hydration provides healthier and more effective lymphatic drainage.
What precautions should be taken after treatment?
- Exercise for about 30 minutes, at a moderate pace, every day.
- Reduce your intake of calories from fat and try to maintain a healthy, balanced diet. Avoid eating for 2-3 hours after treatment.
- Avoid coffee, tea, or carbonated drinks.
- Good hydration promotes healthier and more effective lymphatic drainage.
I have another question. How can I reach you?
Send us a request using the form on this page or message us on WhatsApp. We reply within 48 working hours.