Clinical Pilates
Practice Clinical Pilates. Become the best version of yourself.
What are the benefits of practicing Clinical Pilates at MaterClinic?
Relieve back, shoulder, and joint pain while strengthening muscles without overloading them.
Improve your posture, recover faster from injuries or surgery, and rediscover your flexibility, mobility, and overall well-being.
70% of practitioners report significant improvements in posture after 3 months of practice.
A 30% increase in pelvic floor muscle strength is achieved in 12 weeks of practice.
What is the difference between Clinical Pilates and traditional Pilates?
While traditional Pilates is a general practice that focuses on strengthening the body and promoting well-being, Clinical Pilates is personalized and targeted to treat specific conditions.
It is always guided by physical therapists, ensuring greater safety and effectiveness, especially for people with health problems or special needs.
How long does it take to see results with Clinical Pilates?
The first benefits, such as pain relief and increased mobility, can be felt within the first few weeks of practice.
For more consistent results, such as muscle strengthening and postural improvements, a regular commitment of 2 to 3 times a week is recommended.